Life is an adventure. Explore everything.

 

 

Strengthen. Stretch. Relax. Repeat.

what its all about

Feel free when you move your body with 360 degrees of space available in our Flight™ sessions. By suspending your practice in the air you will build more core and arm strength as it requires more stability and adds another dimension to your practice. The silks will also provide natural alignment and adjustments.


NEWS + UPCOMING EVENTS

I have dreams but i also have plans!

 

 

SELF CARE = SELF LOVE

 

 

 

WE ARE ABOUT BALANCE

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out.

 

we are about care

Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs between the vertebrae and essentially making you taller. You only have one body and we want to help you care for it.

 

we are about de-stressing

Stress is incredibly damaging. Gliding through the air takes you back to the feeling of a care free childhood. Doing something a bit daring builds confidence. These newfound sensations tend to carry over into the rest of you life

 

WE ARE ABOUT strength

This practice requires you to build strength to hold and lift your own body weight. Making you stronger each time you practice.

 

we are about treating yourself

The French lifestyle has it right. It is encouraged to treat yourself with little things that make you feel good. Our classes include extras such as hot towels, warm eye pillows, aromatherapy, hands, and sometimes feet, on adjustments (some classes), ice cold towels (strength classes), water or tea and ginger candy treats.

*** We use things that contain essential oils and herbs such as lavender. Please let us know if you have any allergies.

please complete the digital waiver before hand and arrive at least 5 min early to get set up and have your hammock adjusted.

Doors are locked at class time and late comers are not guaranteed permission. FOR SAFETY REASONS; BEGINNERS WILL NOT BE PERMITTED TO JOIN IF ARRIVING LATE.

Rates

new student and flexible options

Buti Yoga and Vinyasa mat classes are $20 drop in. Punch cards are available for Buti and Vinyasa only - email us for info.


Monthly UNLIMITED recurring memberships are available at a discounted RATE to those who seek a regular practice.

email us for info on memberships and pricing.

Benefits of being a member include: 

  • discounted classes  
  • special rates for workshops & events  
  • special rates for your friends and family 
  • 10% off retail.

All purchases are non refundable, but they are transferable. Instructors and classes are subject to change without notice.

Heart of Belltown

 

We are located in the heart of Belltown downtown Seattle.

Right next to Dan's Grocery and Belltown Dance Studio

2217 3rd Ave #103 Seattle WA 98121

 
 

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