Feel lifted, lighter and longer in one session

Feel free when you move your body with 360 degrees of space available in our Flight™ sessions. By suspending your practice in the air you will build more core and arm strength as it requires more stability and adds another dimension to your practice. The silks will also provide natural alignment and adjustments.


We are an intermediate student level studio.

Although it doesn't take long to be at an intermediate level we do require all students to begin with beginner classes until they are ready to move up or we offer a Flight™ 'fast track' intro workshop once a month that will teach you all the fundamentals required to get started and be safe.


Beginners FLIGHT™ foundation / on ramp is offered on the following Sundays

October 30th @ 230pm  /  December 4th @ 230pm

the beginners foundation on ramp is the best way to begin.

An 1.5 hour workshop that teaches you how to handle the fabric, safety and introduction to inversions, freedom of movement in the air and reasons why you should consider adding aerial yoga to your daily/weekly routine.

***New students must begin with the beginner classes. Those who choose to skip the beginner workshop will have a steeper learning curve.


Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out, our playlists have gotten rave reviews! Balancing a racing body and mind with stillness.


we are about care

We encourage you to check in with yourself and attend to what your body needs. Moving slowly to connect deep with all the muscles, bones and joints that support and make up your body. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Taking weight off your joints and hanging upside down allows your joints and your spine time to breath. Your spine will literally stretch out; rehydrating the discs between the vertebrae and essentially making you taller. You only have one body and we want to help you care for it.


we are about de-stressing

Stress has become a common problem and nearly a normal lifestyle. Stress is incredibly damaging.

Gliding through the air make you smile and feel good. Taking you back to the feeling of a care free childhood playing on the playground. Doing something a bit daring builds confidence and feelings of accomplishment of a new challenge. These newfound sensations tend to carry over into the rest of you life


WE ARE ABOUT strength

Feeling strong in your own skin is an uplifting sensation. This practice requires you to build strength to hold and lift your own body weight. Making your stronger each time you practice.


we are about treating yourself

The French lifestyle has it right. It is encouraged to treat yourself with little things that make you feel good. Our classes include extras such as hot towels, warm eye pillows, aromatherapy, hands, and sometimes feet, on adjustments (some classes), ice cold towels (strength classes), water or tea and ginger candy treats.

*** We use things that contain essential oils and herbs such as lavender. Please let us know if you have any allergies.


View our new student option

Members only

view our monthly memberships

There's benefits of being a member!

special rates for workshops & events/ special rates for your friends and family/ 10% off retail.


View our group class passes

A 12-hr cancellation notice is required to avoid being charged for the class, no exceptions. Limited Package members will lose that class and Unlimited Package members will be charged a $10 late fee to their credit card on file. If a valid credit card is not on file, the account is subject to immediate termination.

All purchases are non refundable, but they are transferable. Instructors and classes are subject to change without notice.

please complete the digital waiver before hand and arrive at least 5 min early to get set up and have your hammock adjusted.

Doors are locked at class time and late comers are not guaranteed permission. FOR SAFETY REASONS; BEGINNERS WILL NOT BE PERMITTED TO JOIN IF ARRIVING LATE.

Heart of Belltown


We are located in the heart of Belltown downtown Seattle.

Right next to Dan's Grocery and Belltown Dance Studio

2217 3rd Ave #103 Seattle WA 98121


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