• Safety is our first concern in all decision making, methods, policies, and programs. 
  • All of our rigging is purchased from reputable, suppliers, inspected regularly, and retired at appropriate times.
  • All of our teaching has a heavy focus on injury prevention and safe technique and we instill respect in our students for risk management and safety.

High Quality Instruction

  • Our instructors are committed to ongoing training and personal development.
  • We continually evaluate our teaching styles and approaches, making sure they are approachable, effective, and well informed. 
  • We are intentional about what we teach and when in order to help students understand what they are doing, why, and how it works.

Personal Best

  • We encourage students not to compare themselves to others, do their best, and celebrate where they are at today. 
  • We believe in doing something for the love of it and because it is a good thing.

Humility and Care

  • We love what we do and we want to share it with our students, the community, and the world.
  • Our instructors know A LOT but no one knows everything so if we don't know the answer to something we will research it for you.
  • We believe that true wisdom breeds humility, approachability and being down to earth.

Playfulness and Creativity

  • Playfulness and creativity are amazing and necessary for the soul. 

Health, Nutrition, and the Body

  • We encourage people to respect their bodies. Work with their bodies and not against them by learning to listen and respect the messages it gives. 

Supportive Community

  • We encourage team spirit and caring for those around us. 
  • Our classes naturally bond, encourage one another as well as celebrate each other's successes.


  • We celebrate beauty in all aspects of life. 


  • We value team players and group participation.


  • We believe in cultivating an environment of respect. 
  • We respect the human body, our training and other's, the well being of our industry, safety, our time and yours, and the structures in place that protect these things.


  • We want our students to be patient with themselves and move at the pace that is right for them.